Toni Hermoso Pulido shared 9 days ago
Toni Hermoso Pulido shared 15 days ago
Toni Hermoso Pulido shared 16 days ago
Toni Hermoso Pulido shared 25 days ago
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Toni Hermoso Pulido shared 2 months ago
Toni Hermoso Pulido shared 2 months ago
Toni Hermoso Pulido shared 2 months ago

A good thing about having a sports watch ⌚ is that it helps you become aware of the negative effects of evening consumption 🍷 by disrupting your 😴 ( https://runningwithrock.com/garmin-body-battery-hungover/ ). Despite being a sedative substance (making you fall asleep sooner), it reduces the amount of quality REM sleep (associated with memory and cognition) or delays its onset during the night ( https://theconversation.com/alcohol-may-help-you-fall-asleep-faster-but-it-leads-to-a-worse-nights-rest-overall-heres-why-246841 ). Regarding athletic performance 👟, it also affects many metrics such as "resting heart rate" and "heart rate variability" that, in the end, are linked to body recovery after training ( https://www.triathlete.com/nutrition/a-nutritionist-shares-what-a-month-of-no-alcohol-did-to-his-body/ ).

Toni Hermoso Pulido shared 3 months ago

A bit of ranting. I used GitHub Actions to generate public images and upload them to registries like Docker Hub. However, for a couple of weeks, GitHub-hosted runners (using Ubuntu 24.04) stopped building images 😢. To my surprise, there is no major issue with locally hosted runners besides their resource consumption inconvenience. Since I keep a simple CI/CD (trigger and crons) I was wondering whether it might be worth using act ( https://github.com/nektos/act ) instead and inspecting resulting logs with CLI tools such lnav ( https://lnav.org/ ). Of course, I could always revert to Makefile or Shell scripts 😛.

Toni Hermoso Pulido shared 3 months ago
Toni Hermoso Pulido shared 3 months ago
Toni Hermoso Pulido shared 3 months ago
Toni Hermoso Pulido shared 3 months ago
Toni Hermoso Pulido shared 3 months ago

Arran dels diferents esdeveniments recents i de les darreres campanyes al respecte, he volgut ordenar les meves idees sobre el i sobre l'aportació de continguts a les xarxes socials https://www.cau.cat/blog/fedivers_recomanacio_aportacio_continguts_xarxa 🌐

Toni Hermoso Pulido shared 3 months ago
Toni Hermoso Pulido shared 3 months ago

’Bro’, ja no em cal comprar tantes barretes proteïques 😁